The Wise Wishes experience is unique and unforgettable

All workshops begin at 8 am on Friday and end at 3 pm on Sunday.

Friday

The journey begins on Friday morning, where, after checking in and receiving your space assignment, you will join fellow participants for a nutritious breakfast. Throughout the workshop, you will be served a satisfying diet that will help you lose weight and purify your body. Healthy eating habits are an important component of well-being, which is emphasized in this workshop.

Following breakfast, the group will engage in an introductory meeting that will help you get acquainted with the philosophy of this workshop and with each other.

After a refreshing meditation session, lunch will commence.

Later, a session on developmental psychology will enable you to learn from and honor your own stories and the stories of others. This will enhance your knowledge of your own motivations, strengths, and challenges, as well as those of the people around you.

After dinner, you will engage in the gentle yet vigorous practice of Tai Chi, boosting the health of every part of your body. A calming meditation session before bed will promote restful sleep.

Saturday

Saturday begins with stretching, practiced in silence in order to allow you uncompromised access to your inner thoughts and the sensations of your body.

Breakfast will be eaten in silence, followed by an opportunity to discuss dreams, insights, comments, and questions about the previous day's activities.

The day will be filled with activities to integrate body, mind, and spirit, including a session on assertive communication, a skill that will greatly increase your ability to utilize your strength of will.

After dinner, you will laugh and bask in the insights provided by humor.

Sunday

Sunday will be a day of pampering.

Throughout the day, you will be given the opportunity to express your inner desires through artistic mediums.

The weekend will conclude with a final discussion of this experience, including an in-depth sharing of insights, impressions, and action steps.

After a special closing ritual, the workshop will adjourn, sending you back into the world with new insights about your fondest wishes, and the tools to turn wishes into reality.

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Copyright © 2006 Wise Wishes
Last modified: July 28, 2006